Replies to Thanks for the cold idea. I usually go for the heating pad. I will try an…

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Spine Health | Last Active: 2 days ago | Replies (76)

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@ksdm

Thanks for the cold idea. I usually go for the heating pad. I will try an ice pack or a bag of peas next time.
Susan

Replies to "Thanks for the cold idea. I usually go for the heating pad. I will try an..."

mikayla | @mikaylar | Mar 24, 2024

Yes ice is best. Also find a medical masseuse. Mine was better than PT.