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Evenity treatment and its effectiveness
Osteoporosis & Bone Health | Last Active: Sep 10 4:49pm | Replies (46)Comment receiving replies
Like @mao22 said, the ribs, sternum and clavicle are in the way. I learned from a physical therapist that the upper spine is usually worse than the lumbar spine 🙁
Replies to "Like @mao22 said, the ribs, sternum and clavicle are in the way. I learned from a..."
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The therapist I heard that from is Margaret Martin of Melioguide. I came across her when I was diagnosed a year ago. She specializes in all things osteoporosis - exercises, posture, etc - and I feel so much more confident about how to exercise correctly so as to not cause a fracture