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DiscussionPost HOLEP, Retrograde Ejaculation sometimes?
Men's Health | Last Active: Oct 23 7:12pm | Replies (14)Comment receiving replies
Replies to "No catheter. I probably should have been. I was able to avoid catheters with strict diet..."
Thanks for the peanuts! Well, not even I knew how I was voiding before the catheter. I was boiling pygeum root as a concentrated tea to stop the nocturia, usually the same day I sipped it.
As for intermittent fasting, I've been IF-ing for the last six years 16/8. My only source of sugar has been in bread, I try to find the least sugar, it's not easy because I am in Spain. Originally from Montana. I'm 6' tall and maintaining weight at 184 pounds, I'd like to take it down a couple more, but working out with weights has been "different" since the catheter. I don't wear a bag with it, but If I arrange it in a certain position I can have more range of motion, just not as much as I had before the cath.
I was going through a jar a week of natural peanut butter, I miss it. I haven't had any for two weeks now. It was a way to trick my sweet tooth brain. I go for fresh strawberries now.
I'm on a forum for catheter people and I've read accounts of bladder elasticity loss from long-term cath use. I try to hold it since I don't use a leg bag, only a flow valve, so I can maintain something, although I'm dubious of the outcome. I suspect it will take longer to normalize. That's why I asked you the question. Thanks so much for your experience and suggestions and kudos for doing IF!