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Post HOLEP, Retrograde Ejaculation sometimes?

Men's Health | Last Active: Oct 23 7:12pm | Replies (14)

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@nabulldog

No catheter. I probably should have been. I was able to avoid catheters with strict diet and intermittent fasting. I found through this process if I combined a sugar and a fat such as peanuts my prostate would inflame to the point where it took a very very long time to empty. Somewhere around the 2-hour mark. If I did one of them at a time such as eat sugar or peanuts it affected me a little bit but not as severe. So under those conditions I could get away with eating the two items. If you intermittent fast while eliminating any inflammatory items, especially sugar. Peanuts also are inflammatory. Doing this will greatly improve the inflammation in your prostate. My situation was more involved with the median lobe. I basically was diagnosed as being closed off. In other words they did not see how I was going to the bathroom without a catheter. I started the intermittent fasting April 2023. I noticed a vast Improvement about a month after I started. It was still a struggle but it wasn't hopeless as it was before.
Since you've been on a catheter for a while it will take you longer to normalize after the surgery due to your bladder not being used to pushing as hard to void. It just takes time, be patient, I definitely would recommend it. Especially, since it's a one and done procedure. In other words you shouldn't need another one in the future.

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Replies to "No catheter. I probably should have been. I was able to avoid catheters with strict diet..."

Thanks for the peanuts! Well, not even I knew how I was voiding before the catheter. I was boiling pygeum root as a concentrated tea to stop the nocturia, usually the same day I sipped it.
As for intermittent fasting, I've been IF-ing for the last six years 16/8. My only source of sugar has been in bread, I try to find the least sugar, it's not easy because I am in Spain. Originally from Montana. I'm 6' tall and maintaining weight at 184 pounds, I'd like to take it down a couple more, but working out with weights has been "different" since the catheter. I don't wear a bag with it, but If I arrange it in a certain position I can have more range of motion, just not as much as I had before the cath.
I was going through a jar a week of natural peanut butter, I miss it. I haven't had any for two weeks now. It was a way to trick my sweet tooth brain. I go for fresh strawberries now.
I'm on a forum for catheter people and I've read accounts of bladder elasticity loss from long-term cath use. I try to hold it since I don't use a leg bag, only a flow valve, so I can maintain something, although I'm dubious of the outcome. I suspect it will take longer to normalize. That's why I asked you the question. Thanks so much for your experience and suggestions and kudos for doing IF!