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@kawanhee

If you want to go down to .5, do a slow taper to get there. Based on how I tapered off of .5 (took me about six months,) I’d recommend the following based on how my sleep medicine doctor told me to wean off it:
Do every two to three weeks:
1) 1mg, 1, .75, 1, 1, .75….
2) 1, .75, 1, .75, 1, .75…
3) 1, .75, .75, 1, .75, .75…
4) .75 every day
5) .75, .75, .5….
6) .75, .5….
7) .75, .5, .5…
8) .5 every day
Please note: I’m not a doctor but this is similar to the slow taper that worked for me.
For what it’s worth!

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Replies to "If you want to go down to .5, do a slow taper to get there. Based..."

kawanhee,
Do you take all of #1 in one day? That quantity would be 6 times a day,
and take that for 2 - 3 weeks?
Then do #2 amount every day for 2 - 3 weeks?
I think I'm confused.
Also, I take Ativan 200mg daily as well as Lorazipam 1mg 4 x a day.
I am nauseus every day.