← Return to Myofascial Release Therapy (MFR) for treating compression and pain

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@artscaping

Good morning, @jjcseck ....it is great to see you make your first post. Welcome! You are starting with an important question. I am going to introduce you to @jenniferhunter right now. She is the creator of the discussion about MFR on Connect. While waiting for her to respond, perhaps you would like to check out some of the MFR information.
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
In fact, I have to leave right now for my Monday MFR session. I will check in with you when I return.
May you be safe, protected, and free from inner and outer harm.
Chris

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Replies to "Good morning, @jjcseck ....it is great to see you make your first post. Welcome! You are..."

Good evening, @jjcseck. I see you got to meet @jenniferhunter. Were you able to review some of the posts on the MFR discussion?

This afternoon, I spoke with my Expert MFR therapist. She agrees with @jennifer about how MFR might be helpful. As I reflect on today's session, I realize how fortunate I am to respond positively to MFR.

Please check in when you have a minute or two.
Chris