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@houston13

I believe the exertion restriction is also related to BP, BP is the worst enemy of an aneurysm and we tend to hold our breath when lifting heavy weights or exerting while exercising. I had a 5.2 AAA that was fixed with surgery 4 yeasr ago (open heart) but before the operation my Cardiologist explained to me how incredibly BP goes up with heavy exertion (he told me chest presses and crucnches are some of the worst). I was in very good shape and exercised frequently so I had to slow down significantly before the surgery. I recently found videos by Dr Andy Galpin, it is worth while listening to him, he explains the whole relationship between exertion/holding breath and BP and teaches breathing exercises to learn how to properly breathe.

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Replies to "I believe the exertion restriction is also related to BP, BP is the worst enemy of..."

Wow, that's good to know about the exercise. I have been doing pushups (2-3 sets of 50 a day), but I suppose they aren't much better than pull ups in this regard. I don't feel particularly winded when doing them, but I guess that's not really the only indicator here.
But if that's the case, what can you do for strength training? Are resistance bands safer? Or just really light weights with a lot of reps? I don't feel like rushing towards my open heart surgery, but I also don't feel like "brisk walking" should be my limit at age 48...
And now after the surgery, are you able to exercise somewhat normally again, or is it a lifetime restriction on exertion?

Great info- thanks for sharing!