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Problem Taking Showers

Depression & Anxiety | Last Active: Jan 26 2:08pm | Replies (158)

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@platapuss

@nscappa
Me again. I’ve read about the difficulties to shower, brush teeth, do basic functions… they call it ADHD paralysis.
Difficulty doing one thing whatever it is and difficulty moving from one task to another task. The effort makes one give up trying. I have that now as well.

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Replies to "@nscappa Me again. I’ve read about the difficulties to shower, brush teeth, do basic functions… they..."

I suffer from the same difficulties and put off taking a shower/bath as long as I can. Just once a week seems the best I can do it is a HUGE effort to do such a simple thing. Have you tried sponge baths? Body wipes are able to promote good hygiene which makes it much easier. I hope this helps. God bless you!