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DiscussionWhat would you do? Medication.
Osteoporosis & Bone Health | Last Active: May 21 9:55am | Replies (232)Comment receiving replies
Replies to "Thank you for sharing this experience and your insight.. I can relate. My trainer reminds me..."
Your comment means a lot. I am 77 and also not medicating. I am trying a year of a more natural snd dedicated approach with walking a minimum of 30 minutes a day, osteoporosis exercises, use of weights, supplements, bone collagen, and bone building diet. The doctor recommended Evenity since my lower spine showed -3.3 but said he completely understood my decision. I will have another bine density scan in a year and see what happens. We have to each do what feels right for us.