I’m new to neuropathy. Pain I performsis muscles which skips the legs and goes to bottom of only left foot ( tingling and pain). I’ve had two epideral injections and will have the third tomorrow . I take Gabapenta 300mg TID. Ride a bike everyday for Five miles ( bike seems to help the best)…. CT scan shows a small amount of stenosis with arthritis tossed into the mix . Looking at scan it doesn’t seem bad enough to create all this discomfort … it is getting to be less and less pain but I’ve learned how to manage the pain .when tingly and pain get bad I put my feet in hot water for a minute or two and that makes the tingling go away… but it does rear its ugly head again at some point during day . It’s just a temporary fix …