Replies to I am converting to a Keto diet – which eliminates actual sugar but allows a minimal…

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Polymyalgia Rheumatica (PMR) | Last Active: May 24 7:18pm | Replies (72)

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@jixster

I am converting to a Keto diet - which eliminates actual sugar but allows a minimal amount of carbs and after 4 days I have noticed a difference - I have less morning aches and stiffness - it’s definitely a method to reduce morning aches and pain.

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Replies to "I am converting to a Keto diet - which eliminates actual sugar but allows a minimal..."

debbie2024 | @debbie2024 | Mar 13 9:45am

I agree, I actually use honey and maple syrup and have been okay with that

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pb50 | @pb50 | Mar 13 7:10pm

Oh it’s definitely Bad on any kind of inflammation.

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