@maradeur how long does it last? What time of day? Do you hydrate and eat something salty? Do you have a blood pressure cuff? I did better switching to morning and also, oddly, did better getting active rather than resting afterward. We are all different but there are things you can play around with. Four clicks is good but of course 5 is better!! Sorry it's so hard. It was for me too but eventually I got to 7.