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Ongoing Stiff Neck et al

Bones, Joints & Muscles | Last Active: Mar 27 6:12am | Replies (37)
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@tsc

Hi all, I had an incredibly stiff neck with an autoimmune disorder, Giant Cell Arteritis. With prednisone that went away.
I just found out I need a shoulder replacement. In the last few months I've had a stiff neck, left side with pain in the head. In doing some shoulder exercises, I've found some relief.
There's a chiropractor on-line, Dr. Alan Mandell, who posts a lot of videos for neck and related pain exercises. I find them helpful. Here's one that I like:
https://www.youtube.com/watch?v=ZNMDGSGvf3o

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Replies to "Hi all, I had an incredibly stiff neck with an autoimmune disorder, Giant Cell Arteritis. With..."
healthseeker77 | @healthseeker77 | Mar 12 2:50am

Hi Teri,
Thanks for posting this link. I’ve been doing Dr. Mandrell’s video exercises since you posted the link and my pain is almost gone. Also the congested right ear has also cleared up. What a relief! Thanks so much!

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marcia1954 | @marcia1954 | Mar 18 7:34am

Thanks I will be trying these stretches! I have been suffering for months!

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