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What You Eat in Private, You Wear in Public
Digestive Health | Last Active: Mar 19 8:21pm | Replies (26)Comment receiving replies
It’s a bit pricey. About $3 a bottle
But like I said if you add ice or add milk and pour over ice, you get two tall glasses and they are really filling - so I use it for breakfast and lunch. I get it 12 bottles At a time on Amazon but you can buy it individually at some grocery stores in supplements section.
Good luck!
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I have similar issues. I use Quest protein shakes (premixed in bottle, not powder) they have 30g protein but only 160 calories. I also grab higher calorie protein shakes (none have as much protein as Quest) and the vanilla is what I use in my coffee as creamer. I carry them in my car, so I’m never without.
I had to consciously decide to “get busy living or get busy dying” as the famous Shawshank quote goes…
My appetite got better with the help of a little bit of weed and a desire / decision to live.
I sympathize as we all have our rough roads to travel.
I hope you are able to find your appetite 🤗 for the sake of those who love you.
Not blaming you or criticizing!
Just sharing some tools I’m finding helpful.
I had to decide to try and live another few years or not, even though I have no choice (not suicidal at all). I’ll at least try. And participate in my own life.
I’m trying to stop dying and it’s working. I’m increasing the amount of food I eat when I can possibly stand toand trying to graze as well. I started eating buttery croissants that used to make my boobs bigger after one meal! They are still impossible to resist, and they add fat to my face. Find something you can’t resist?! Anything?
A few days of effort can turn things around! For me..hopefully for you.