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What You Eat in Private, You Wear in Public

Digestive Health | Last Active: Mar 19 8:21pm | Replies (26)

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@frances007

in reply to @pb50. Now this is doable. Thank you! When I began losing weight, I started lifting weights so I would not lose muscle mass, and this has made a huge difference in terms of my appearance and overall mindset. Wow, you are just great!

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Replies to "in reply to @pb50. Now this is doable. Thank you! When I began losing weight, I..."

It’s a bit pricey. About $3 a bottle
But like I said if you add ice or add milk and pour over ice, you get two tall glasses and they are really filling - so I use it for breakfast and lunch. I get it 12 bottles At a time on Amazon but you can buy it individually at some grocery stores in supplements section.
Good luck!