@lioness he's pretty much a fitness nut and he eats well so he's on top of me if he thinks I am not. For all of his growing up years I did not exercise and I was heavy so he is really happy to see me taking better care of myself. My daughter is less expressive but I know she is too. She is more "normal" and does, like most of us, give in to temptation at times. She swims for exercise.
JK