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Stiff Heart - diastolic heart failure

Heart & Blood Health | Last Active: Mar 3 10:16am | Replies (214)

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@hopeful33250

Hello @thankfulalways

I can understand how frustrating it would be to try to lose weight when you have a hard time walking because of a knee injury. There are lots of chair exercises programs on Youtube. You might check them out and see what your doctor has to say about their safety for you.

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Replies to "Hello @thankfulalways I can understand how frustrating it would be to try to lose weight when..."

@thankfulness hi Ive been reading your post and will keep you in my prayers Where I life in a Sr. Building I started chair exercises here with a tape its Betty Swike chair exercises As Theresa said there are alot on You tube but if you have a DVD you buy her tape I th ink she is on u tube also another one our group likes is Jan ?? tinkey its easy also. Good luck ☺