I’m sorry to read about your situation. We all need a soft place to fall so to speak. Unfortunately, those around us my not have the skills or ability to provide that kind of care or supportive embrace. Caretaker fatigue is real. It affects you in ways you can’t even imagine. I found out the hard way. Trying to hang in there to help others can take a toll big time.

I found that focusing on my own health, wellness and nutrition was vital. And, a professional therapist to talk to was a top priority. My therapist listens to me, provides me support and helps me figure out what I’m feeling and how I can better meet my goals. I can’t say enough good things about it. Plus, it’s confidential.

Support groups are great too. This site is especially kind and supportive. You can get support and give support. It feels good to help someone feel a little better. We never know what another person is going through. I have a dear friend who recently discovered their spouse has a very serious illness. I hope she will let me support and help, but it’s difficult to know how.

I hope you find lots of responses and resources. Sending positive vibes and warm wishes your way!

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