Hi - Still doing ok just under a year later. It has been very mild this winter even in Feb and I have been able to work in yard several days last month and already a few days in early March! Mostly trimming back dead perennials left standing over winter. I have some steep areas and have been able to get up and down them with no real problems. Lots of bending and stretching. Sometimes my muscles are sore but that’s to be expected.
I do have some bulging discs in my T-spine but those have been present and SO far not symptomatic! 🤞
My neck is still an issue but as I said, I’m not going there again for several reasons!
Hoping this is helpful? Let me know if you have more specific questions. 😊
As an FYI, I’m 73, 5’1” and about 115# right now.