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Inoperable spinal stenosis in L4, L5.

Spine Health | Last Active: May 1, 2025 | Replies (14)
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Profile picture for sbcarcht @sbcarcht

I have severe L4-5 stenosis. I found great relief learning and following the Gokhale Primal Posture method.

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Replies to "I have severe L4-5 stenosis. I found great relief learning and following the Gokhale Primal Posture..."
annie1 | @annie1 | Apr 28, 2025

I have a disc that has degenerated to nothing basically and I have nerve damage. I'm wondering if Gokhale could help or am I too far gone ? I went to a woman here in NY for one session. It's quite expensive and not sure if investing in the whole program would really help at this point. What were your symptoms ?

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