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Can Keto causes FLARES?

Autoimmune Diseases | Last Active: Mar 5 4:49pm | Replies (10)

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@lorena1egas

Thanks for sharing. I have still disease and take ilaris canakinumab once a month. I was reading the Standford metabolic psychiatry and through it will reverse my insuline resistance, fatty liver and help to stabilize mood and maybe get down my crp. I went to a nutritionist and she things I should not get down my carbs to 50 mg. Eventhough i try low carb and started to feel brain fog and lethargic, sleepy. It’s been 4 years since i stop sugar and refine carbs and processed food, 2 years since i stop grains and Diary. I think i am ready to have less carbs but my mind suffer so much. Instead of taking electrocites i took a big cooked plantain recipe and some rice and was leveled (could sleep and think). I will try with another nutritionist (functional endocrinologist) to understand whats goong on hopefully she Can manage thyroid, crp and work more deeply to find the reason of my Poor metabolic flexibility. I dont Want to go the ozempic way

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Replies to "Thanks for sharing. I have still disease and take ilaris canakinumab once a month. I was..."

We started taking MCT oil for brain fog & it helped…..we put it in our tea or coffee & can be added to your food etc. You would be using fats for your energy instead of carbs…. Look up MCT oil on YouTube. It’s also good for Alzheimer’s patients! Check out Dr Mary Newport on MCT oil & what it did for her husband….