Thanks so much, Colleen. I had checked out Monument, and it must have been the price that caused me to move on. Also, there is a program I had found under SAMHSA called CBT4CBT developed by the National Institute of Alcohol Abuse and Alcohol Addiction. From what I could tell, you have to find your own clinician to follow you online which I tried to do without any luck. It looked like I could really relate to it so I pressed on. I eventually went to my doctor who, in turn, went to Mayo and asked for more help. Unfortunately, CBT4CBT has only 7 parts, not the required 12 minimum so I gave up on that one. As it stands now, I have reached out to 2 counselors, one with Ellie Mental Health and the other with Growth Therapy. We will see if they can help.

Tomorrow is the big day to find out if either one of these counselors can help. I have filled out all their online forms.

Thank you, thank you, thank you for taking the time to offer so much help!