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Undecided choice of drugs for Osteoporosis

Osteoporosis & Bone Health | Last Active: May 8 8:01am | Replies (358)

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@destinnana

She definitely didn’t suggest this. I asked, I begged to give me another year to try and change things. She did tell me she’d had a few patients that had used Algae Cal to try and boost bone mass. I am to start doing more weight bearing exercises and only with a trainer in the beginning to keep from injuring myself and start making better choices on food. She was very kind and helpful and listened to me. I have one year to change things or will need to start taking Fosomax.

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My T score went from 2.0 in 2022 to 2.7 in 2024 in my left hip. Spine results went from 1.0 in 2022 to 1.6 in 2024. I am trying to learn what all this means. It’s a process. I was told should I have a fall, I could fracture something. I am taking this seriously and doing everything I can to change things without taking Fosomax. The possible side effects are very concerning to me.

Good luck! Let us all know how you do!