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Journaling - The Write Stuff For You?
Just Want to Talk | Last Active: 22 hours ago | Replies (432)Comment receiving replies
What my body was telling me on the way down was standing up and being able to walk is a blessing and not be be taken for granted…how hard it was to feel that floor hit me with the horrible flash of gravity hitting my face and hearing that sickening thud while my glasses went falling off my nose on two
Second it took from upright to flat out..then my mind came around and was saying you really have to wake up and realize that you are being very careless…I said to my body, it’s time to be kinder..we don’t need this kind of wreckless carelessness
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I know for me, I take so much of my body movements for granted. And when I do that I tend to forget that I also have a responsibility to be careful. So sometimes all of the sudden, we get pulled up short when our body or mind says, "hey don't forget me!" Everyday when I do routine movements setting up for dialysis, I have to remind myself to be present in the moment and not accidentally skip something. That has happened! And then all of the sudden my mind is going, "didn't you forget to do this or that?" And I have to come back directly to where I am at physically and mentally, to not cause any delays or problems. Being present takes a lot of work! Yep, I bet there's many who can relate to that.
Ginger