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@sianross

Another way to do this breathing exercise is to breathe into 'the back and sides of a waistcoat' (that may be called by another name in US English). This is a breathing technique I was taught as a young opera student.

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Replies to "Another way to do this breathing exercise is to breathe into 'the back and sides of..."

Hi, @sianross, and welcome to Mayo Clinic Connect. Thanks for the tip on the breathing exercise from your experiences in opera singing.

Have you also been diagnosed with gastroesophageal reflux disease (GERD), sianross?