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Replies to "Justin, I know you wrote this long ago but I've been thinking about my own arthritis..."
@jimhd - These are all good questions. I wish I had more recent experience to pull from. The braces I used all of those years ago were custom molded braces made of leather. They did a great job of immobilizing my ankle joints, but I would definitely not say there were comfortable. But, that was 20+ years ago already (time sure does fly when you put things in perspective).
I am slightly ashamed to admit that I have had a new script to go to a local custom orthotics maker for almost a year now and have not done so. I wish I would have now so I could at least know what is available out there. I know the technology has come a long, long way. To answer your question, there are braces that completely immobilize your ankles - this is what my braces did all of those years ago. They basically mimicked an ankle fusion. I wonder if you could ask your provider to write you a script or give you a referral for a custom brace? There are manufacturers all over.
As far as shoes go, I am not sure of specific shoes that protect an arthritic ankle. But, I have become very picky with what types of shoes I wear over the years. I search for stability-rated shoes. I have landed on Asics as the main brand of shoe that I buy. They seem to have good support and have really helped me be on my feet longer when I need to be. If you are pairing them with a brace though - you need to account for the extra "width" of your foot and may need to upgrade to Wides in any shoe you get. In my experience if you have an ankle brace on and then try to squeeze into your normal shoe, it becomes so tight that you have foot pain from the tightness that negates any benefit of your ankle support.
I hope this helps shed some light. I think exploring an ankle brace script with your provider is worth discussing. I am quite confident the technology has improved drastically since I got mine in the early 2000s. This is a good reminder for me to get on my own brace again.
Hi Jim,
Sorry for all you're going through. I'm 69 y/o and have arthritis in my hands (well, everywhere.....). While large joints can be replaced (I've had both knees replaced and my big toes fused), hands are a different story. The space is too small to do any kind of joint replacement that works and fusion isn't practical. Cortisone shots can help.
I have found that by accepting this situation for my hands, they seem better. I realize that's nothing more than a head game, but it helps. I did see a hand specialist and she told me the same thing. As long as it's osteoarthritis and not rheumatoid arthritis, you may be able to live with it. Not a good answer, but better than hoping for something that isn't currently possible.
Be well.