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overwhelmed by so much (often conflicting) info on natural approaches

Osteoporosis & Bone Health | Last Active: 3 days ago | Replies (125)
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@violetangel1111

Congratulations on "no significant changes" on your last dexa. Did you take any pharmaceuticals?

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Replies to "Congratulations on "no significant changes" on your last dexa. Did you take any pharmaceuticals?"
gigi4 | @gigi4 | Mar 1 9:18am

Thank you! No pharmaceuticals at all - my list of supplements: Algaecal from Algaecal, Bone and Marrow and Living Bone from Ancestral Supplements, Ultra K2 M4 from SFI Health, Boron from Trace Minerals. Plus I incorporate weight bearing exercises and play tennis. I think the combination of all this contributed to the results.

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