God Bless You! Knee pain can be miserable. In 2018, I turned my knee the wrong way and tore the mensicus! I also have arthritis in that knee. I had surgery to clean out the arthritis and for the torn mensicus repair. I did well and the knee healed, except for more arthritis with aging. I'm glad I had it done. I am a slow healer, so it did take me a little longer too heal, but, it was worth it! Praying for you and I wish you the best!