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overwhelmed by so much (often conflicting) info on natural approaches

Osteoporosis & Bone Health | Last Active: Aug 15 1:45pm | Replies (137)
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@andreamayo

I watched it too, she looks pretty amazing for 70!
I found her link to free printable charts of foods with oxalates. You need a colour printer though as they are colour coded and shades of grey doesn't cut it.
https://food4healthybones.com/calcium-and-oxalates-in-food-chart/
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Replies to "I watched it too, she looks pretty amazing for 70! I found her link to free..."
babs10 | @babs10 | Mar 1 6:19pm

Didn't Irma say she LOVES sweet potatoes? They are on the "worst offenders" list. Maybe it was a side comment unrelated to OP??

Thank you so much for the link. Much appreciated.

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