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@gingerw

@colinrfc29 Sometimes when we take antibiotics, they upset our intestinal system. And sometimes long term routines of certain medications [including antibiotics!] can lose their effectiveness, and a change may be needed.

Have you tried probiotics in some form? Healthy greek yogurt, with probiotics incorporated already into the product, or stand-alone probiotics, might help. It may take a bit to figure out what is causing the upset. Muscle twitches, fatigue, etc could all be by-products of dehydration that can come with the frequent digestive upset. And let's not forget about daily stress causing symptoms! That has been my experience.
Ginger

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Replies to "@colinrfc29 Sometimes when we take antibiotics, they upset our intestinal system. And sometimes long term routines..."

Yes good points , I have had magnesium checked etc was fine , I have had a lot of antibiotics, I’m not sure what probiotics would suit due to strains for different things and incase I have autoimmunity , I was going to take curcumin