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@frances007

Yet fear is an important feeling isn't it? Have no fear but fear itself( E. Roosevelt). I agree however, with your quote. When we begin to feel that fight or flight response, it is important to pay attention to it and decide which option to take, as opposed to simply being fearful, if that makes sense.

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Replies to "Yet fear is an important feeling isn't it? Have no fear but fear itself( E. Roosevelt)...."

For anyone who likes to read, I recommend a book.
"Becoming Bulletproof" by Evy Poumpouras, a former secret service agent who has written a book describing our ongoing needs to be aware of our surroundings and things of that nature. She does a great job addressing what she calls the three "F's," including fear and flight responses. Check it out. A must have for anyone these days, sadly