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Anyone do chiropractic care after Laminectomy?

Spine Health | Last Active: Mar 6 12:22pm | Replies (20)

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@dte

I personally would not use chiro care post laminectomy. I would instead opt for ice/heat/massage therapies and use topicals of Arnica gel
with Frankinsense oil. It keeps nerve pain away.

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Replies to "I personally would not use chiro care post laminectomy. I would instead opt for ice/heat/massage therapies..."

I find an ice pack sometimes is better than Tylenol Extra. I usually have a shower as hot as I can stand. Then I end it with as cold as I can stand. In between, I touch my toes for a slow stretch.

I will have to check out the Arnica. It sounds interesting.

I use ice/heat and acupuncture. I haven't tried the others. If I remember, I will use a gel.
Today, I feel great! I shopped at Costco, took Miah for a walk and did some housework yesterday. I was just thinking I am "pain free." My only complaint right is I'm falling asleep in front of the computer!