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Is acupuncture successful in pain relief from lumbar spinal stenosis

Bones, Joints & Muscles | Last Active: May 28 12:06pm | Replies (52)
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@sequoia

@heyjoe415 thank you for the info on posture traction treatment. Posture is such an important element in resolving back/neck pain. Could you perform this position in your own?

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Replies to "@heyjoe415 thank you for the info on posture traction treatment. Posture is such an important element..."
heyjoe415 | @heyjoe415 | Feb 28 12:30pm

I don't see why not. You could lay on your back, knees bent and place a support under your lumbar spine, and then maybe use a small pillow or better yet, a rolled ups hand towel to place under your neck.

I also needed someone to help me up after being in this position for 15 minutes. And I'd check with your Dr before doing any of this.

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