Hi, Look up up Dr. Boon Lim on YouTube. He has some very good information on how to get well for Covid sufferers. I too have had Covid-19 and still suffer fatigue but I am getting better. I have been following the doctor's advice of taking more water and salt. There is more information on watercures.org. There I found out how and when to consume water, and how much to drink based on body weight. There I found you need to consume natural salt as well. There are some 660,000 of us with long covid. You are not alone. I know exactly how you feel. It seems the only ones that understand us are others that have had COVID-19. I always wear a mask now when leaving my home and around other people. I never want to get that sick again. I could not cook, or bath myself, and had a thirst for water that was insane. I could not get enough to drink. Constant thirst. That lasted about 2 1/2 weeks. It was then that I discovered the watercures.org page thanks to another Covid sufferer who had posted about it. I have been following their recommendations, and I seem to getting better every day a little stronger. I hope this information helps you.