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Problem Taking Showers

Depression & Anxiety | Last Active: Mar 26 6:30pm | Replies (127)

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@nscappa

I find your post very sad and I pray that you can find your way out of this rabbit hole. You have a lot to deal with. Do you share your feelings possibly with a close friend who will understand you? I hate to insult you but have you seen a psychiatrist? I'm 76 and through my younger years I saw maybe 5 or 6 of them and the talk did help somewhat. I'm told that antidepressants should also add talk therapy but I really didn't think at this age that I had anything else to talk about. Too much about me. I do pray that you find some help and it's not easy to climb above your crap and I'm not trying to be cute. Every day I watch too much TV and I am on my computer maybe 2 - 3 hours a day, sometimes playing word games which does relax me. I wish I had more encouraging words to give you. Please seek some help you sound very despondent. I hope that some others from this site will be able to help you out. Please take care of yourself. Nancy (Hug coming your way)

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Replies to "I find your post very sad and I pray that you can find your way out..."

Depression is actually high for elderly who go through so much loss and are often isolated Its worth getting treatment no matter how old you are! Start by calling your primary care provider and they can refer you, or the senior center. You are truly worth it and worth being taken care of and you are not alone

Oh thank you for caring and kind words. I do take psych meds but my new medication MPA is trying to move my meds around to make my kookooness more manageable. I have isolated myself and only have one good friend. My sister who I used to speak with every day caught COVID in the hospital while she was being treated for COPD pneumonia and my youngest sister is very judgmental so I don’t feel like getting kicked in the teeth by her when I do a fine job by myself. I planned to change my bedsheets and hop in the shower today but it’s evening and I’m still stinky lol. I’m going to try again tomorrow.