← Return to Staying fit in advanced age

Discussion

Staying fit in advanced age

Aging Well | Last Active: Apr 20 8:04pm | Replies (139)

Comment receiving replies
@holdrege

My friend went to one meal a day and pushed himself to walk. He is losing weight every week.

Jump to this post


Replies to "My friend went to one meal a day and pushed himself to walk. He is losing..."

I forgot to tell you that my friend started out at over 400 pounds and no exercise of any kind.

I don’t think i could manage one meal a day. What time does he eat ?