everything is so easy to "say" but so hard to "do"! I have had a rough life ...and a whole Heck of a lot of heartaches and violence-raise 3 girls alone- infact I just had surgery for cancer monday. The only thing that has turned me around is Gratitude! There must be some good life experiences and blessings in your life-are u in pain!? if not-be grateful, because So many of us are. ! The list goes on and on. Try to be grateful, it will turn your life around! FIND things in your life to be grateful for ! It helps.