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DiscussionI have a very high calcium score. What next?
Heart & Blood Health | Last Active: Dec 5 11:11am | Replies (384)Comment receiving replies
Replies to "volucris, Your parents may also have had high calcium. What has been your LDL, HDL, and..."
The last 40 years? I'm 61 now, that's going back a ways.
Up until my 40s - Total was < 200. I don't have specific numbers.
From my mid to late 40s to 53 - Total was ~190-225, ~LDL 110-132, ~HDL 55-65, TG 110-135 - No statins because I was going to "control it with fitness and diet". Sigh
Starting at 53 when I had a very very poor carotid artery scan I started taking 10mg Atorvastatin every day. From 53 to now (61) it has been Total 170 to 190, LDL 80-95, HDL 55-65, TG 80-110, one TG outlier at 194 (2018)
From April (bad scan) of '16 to August of '16 my LDL went from 132 to 69, TG 131 to 71. I lost 20 lbs too. Gained 15 back. Have just finished losing 25. Now 195. BMI 23. Mostly I weighed around 215 (BMI 26 or so)
Generally fit the entire time. I Hike, Bike, Ski, Snow Shoe, Mountain Climb, Lift Weights 2-3/week, walk 2-3 miles most days with the pupper dog. 10-15 pounds overweight.