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overwhelmed by so much (often conflicting) info on natural approaches
Osteoporosis & Bone Health | Last Active: Jan 3 11:08am | Replies (142)Comment receiving replies
andreamayo, calcium supplements may encourage plaque deposition in your arteries. you might check out K2 supplements.
Replies to "andreamayo, calcium supplements may encourage plaque deposition in your arteries. you might check out K2 supplements."
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Yes, I’ve read about that, again, conflicting takes on it and not enough studies. I just take 200 mg in a well rounded mix, the rest from food. The calcium in my supplement is from ground up bones, 🦴 Not human - LOL