Heart palpitations are scary! Tapering is exhausting. The body is going through quite a change.
A book that helped me is “The Anti-Depressant Solution” by Dr, Joseph Glenmullen. He has 30 plus years experience helping people taper off Zoloft and other medications.
If you would like me to tell you more of the things I have done to help ease the discomforts of the Zoloft withdrawal, please send me a message. 🤗🤗