← Return to Constipation: What helps you?

Discussion
harithakur avatar

Constipation: What helps you?

Digestive Health | Last Active: Sep 8 8:54pm | Replies (378)

Comment receiving replies
Profile picture for cantab @cantab

I use a brand named Biooptizers Magnesium Breakthrough. It’s a premium magnesium complex. It a variety of magnesium types. I just take one capsule. Bought from Amazon.
Also use Amazon’s ClearLax laxative., stool softeners, and suppositories depending how I feel.
I a

Jump to this post


Replies to "I use a brand named Biooptizers Magnesium Breakthrough. It’s a premium magnesium complex. It a variety..."

Should be “BioOptimizer”

Bio-optimizers—
Here’s an interesting article, especially about the meds we take!
https://www.theglobeandmail.com/life/health-and-fitness/article-magnesium-food-sources/