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Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?
Osteoporosis & Bone Health | Last Active: Nov 23 12:53am | Replies (71)Comment receiving replies
Thank you for that! They were giving 30% off for President's Day. I might try it. So are the classes taught by the PT's?
Replies to "Thank you for that! They were giving 30% off for President's Day. I might try it...."
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It’s not really a class. The program is designed by PTs. It’s a list of exercises for the day with a model demonstrating. There’s a two week free trial so sign up with that to see if you like it. Best to you.