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Constipation: What helps?

Digestive Health | Last Active: Mar 22 2:34pm | Replies (82)
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@heyjoe415

Do you use magnesium citrate? I have tried this and it works, too well. I have taken it only in liquid form. Can you share what you take and what dose? Thanks!

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Replies to "Do you use magnesium citrate? I have tried this and it works, too well. I have..."
mermaid7272 | @mermaid7272 | Feb 20 7:48am

Magnesium citrate works only TOO well! Careful when you first try it, use only a small amount.
I can't remember the dosage, but don't use the suggested dose, go less until you see the result.
This was my experience only, perhaps others had a different experience.

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