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DiscussionChronic Pain members - Welcome, please introduce yourself
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Replies to "Most online supplement retailers will have all types of magnesium, for sure ALA (alpha lipoic acid),..."
Before using valerian, kava, and St John's Wort, please read thoroughly independent reviews on each one. I decided against using any of the above. Are you looking for help with depression, anxiety or sleep? Please discuss with your Dr or pharmacist. I did a lot of research and now depression, anxiety and sleep problems are handled successfully through my PCP with prescription meds.