Replies to My t-score reduced from -2.8 to -2.3 in one year from resistance training. It's amazing

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Osteoporosis & Bone Health | Last Active: Jun 1 6:46pm | Replies (24)

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@jenniferhope58

My t-score reduced from -2.8 to -2.3 in one year from resistance training. It's amazing

Replies to "My t-score reduced from -2.8 to -2.3 in one year from resistance training. It's amazing"

babs10 | @babs10 | Feb 17 9:51am

That IS amazing. Good work! Did you follow any particular exercise plan that you can recommend?