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Constipation: What helps?

Digestive Health | Last Active: Mar 22 2:34pm | Replies (82)

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@geekygirl9

Oh sorry, actually I just found out that SIBO can be caused by either bad bacteria or too much good bacteria, so depending on which kind someone has, probiotics might either help or hurt. Yep, diarrhea, constipation, bloating, vitamin deficiencies, those are the main symptoms of SIBO, but if it gets bad enough it can also cause more bizarre stuff like brain fog, joint pain, or acne. Acne happens when the bacteria damage the gut lining (leaky gut) and get absorbed into the bloodstream and then cause skin breakouts.

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Replies to "Oh sorry, actually I just found out that SIBO can be caused by either bad bacteria..."

I don’t think I’ve had any of those symptoms, except Bit b12 deficiency. . I feel pretty good and look really healthy, I’m told. I do have post covid syndrome and I’m working hard to combat that. Smell/taste disorder is relentless.