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What would you do? Medication.

Osteoporosis & Bone Health | Last Active: Aug 25 4:22pm | Replies (283)

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Profile picture for sallyj2 @sallyj2

FYI, my lumbar fracture occurred while lifting heavy weights.

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Replies to "FYI, my lumbar fracture occurred while lifting heavy weights."

Based on your most unfortunate experience, if you had it to do over, how much weight would you lift? I'm afraid to start beyond light hand weights for this very reason.