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PMR inflamation management

Polymyalgia Rheumatica (PMR) | Last Active: Mar 1 11:58am | Replies (17)
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@joan7

I haven't used the infrared sauna, but it has been recommended that I try "aqua therapy" which is suppose to be extremely helpful. I saw a lot of positive feedback on this site regarding aqua therapy.

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jchaff | @jchaff | Feb 19 5:31pm

Water aerobics is the only exercise I can do. I can walk in the water with no problems. Land, not so much. The water feels awesome for my pain.

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