← Return to Successful Depakote weaning
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Epilepsy & Seizures | Last Active: 4 days ago | Replies (43)
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← Return to Successful Depakote weaning
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I agree with @alf12, do have all validated with your doctor.
If possible, get sources of Vitamin D naturally, by sitting early in the morning outside to take some sun (without a sun protector). But I know that it is not always possible, depending on which state of the United States you live in. I have lived in the Netherlands and other North European countries for some time, and I missed so much the sun, especially in The Netherlands where the sky is mostly grey.
All the best!
Chris (Santosha)