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I reversed osteoporosis without drugs

Osteoporosis & Bone Health | Last Active: Aug 26 8:42am | Replies (357)
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@cpd54

@saraabrooks I just had graham crackers and peanut butter(simply Jif for me) for dessert because my husband will not quit buying them and I have absolutely no Will power when it comes to peanut butter!!!

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babs10 | @babs10 | Feb 11 10:45pm

Google says: Peanut butter is also a good source of copper, a mineral that helps maintain our bone health, immune function, and blood vessels. Some research suggests that getting enough copper in your diet may reduce your risk of osteoporosis and heart disease.

I love Santa Cruz peanut butter - but only the kind you have to stir b/c the stir-less kind has palm oil. Might be a nice compromise for you! 🙂

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