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← Return to Long COVID: Accepting my new normal
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Long COVID: Accepting my new normal
Post-COVID Recovery & COVID-19 | Last Active: Feb 26 10:31pm | Replies (52)Comment receiving replies
Yes. I feel the same way. I try to work but it wipes me out for hours/days
Replies to "Yes. I feel the same way. I try to work but it wipes me out for..."
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@danver certainly a symptom of Long COVID. That's either PEM and/or Exercise Intolerance. Best advice Mayo gave me was "treat yourself like an injured athlete, you can't just go back out and perform at the same level". I am practicing moderation and that means no more than 10 minutes on the elliptical focused on muscle and not aerobic strength. I wish you the best in your recovery.